Psychotherapy, Counseling, Grief Therapist
in Monmouth County, NJ.
Are you Shaken, Anxious, Depressed or Overwhelmed After Some Life Changing Event?
Are you battling the Grief, Guilt and Second Guessing after a Traumatic Loss?
If you have found yourself here, you or someone you care about may be experiencing a difficult time in their life. Often, life changes can provoke intense unexpected emotions of guilt, shame, fear, anger, resentment, confusion, sadness as we try to cope with new circumstances. I have over 25 years of experience of helping people triumph through difficult life transitions that may seem overwhelming.
Grief, Loss, Trauma, Betrayal and Change Can Be Really Hard To Handle Alone. If you are struggling and looking for therapy or counseling in Monmouth county, I can help you find your way.
People often ask how I can help them. The most simple answer is I specialize in helping survivors of all types of loss, trauma and change, endure, survive, and learn to live again. I help people who are emotionally hurting to:
- Learn successful coping strategies
- Effectively navigate change
- Heal from devastating loss
- Overcome deep and lingering pain
- Discover resilience and hope
- Expand meaning and understand purpose
Are You Struggling With An Inner Sense of Powerlessness, Anger or Loss?
Unable to sleep and your emotions feel all over the place or completely absent. I’d like to help you find your way. With Acceptance, Empathy and Respect, I will work with you on whatever brought you through my door. My style is interactive, approachable, “and real”. I am collaborative and will help empower you to find and trust your own voice.
Recovering Emotionally From Any Life Changing Event is a Process.
It can be hard to sort out what to do first. You may be overwrought with fear, sadness, options seem confusing and you may not trust yourself to make good decisions. You may feel alone or emotionally out of control as you try to make sense of what’s happened and figure out how to move forward and reclaim your life. These are all very understandable responses to loss, trauma or change.
The grieving process is long and different for each person.
Others may have told you that it’s time for you to move on with your life. You may be feeling like no one understands your loss or wants to listen to you. I understand the isolation of loss. Allow me to help you on your terms and in your own time frame.
There is Hope and Healing on the Other Side of Grief, Loss, Trauma, Betrayal and Change.
Together, I’ll work with you to sort through your confusion and pain and build successful coping strategies in the presence of loss, pain, or change. Whatever your circumstances, if you’re having difficulty coping and managing painful feelings, I’d like to help you find your way. Call me today so that we can begin to create that path.
Specializations
I have over 25 years experience practicing therapy and counseling in Monmouth County and helping people cope and heal from difficult life transitions including grief, devastating loss of a child or loved one, partners, wives or partners of sex addicts, trauma, abuse, postpartum depression, new mother’s concerns, LGBT issues and anxiety and depression. I can help you find your way.
Please see my articles for more information
- The Seasons of Grief – Painful and Personal
- Tips for Dealing with Loss of a Child
- Parents of LGBT – What Changes for You When Your Child Comes Out
- Facts About Depression and Anxiety
- Facts About the Trauma of Abuse
- Understanding the Unexpected Aspects of Grief
- Causes of Guilt and Shame After Suicide
- What Does it Mean to Suffer From Traumatic Loss?